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Health & Fitness e-Books | ||
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Flatten and Firm Your Abs
by David Grisaffi. TRANSFORM YOUR ABS FROM MUSH TO MUSCLE! This Core training ebook includes 125 photographs demonstrating proper form for 42 gut-busting exercises – with multiple photo sequences for each so you can see the exact body positioning. Even if you've had abdominal surgery or if you have low back pain, these exercises will work for you. PDF format. Special Offer | |
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The Science Of Breath
by Yogi Ramacharaka. Learn how to breath correctly from a master yogi. Covers all aspects of yoga breathing techniques, and the philosophy behind them. PDF format. Special Offer | |
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Into the Light - Tomorrow's Medicine Today!
by William Campbell Douglass II, MD. Is it possible this generations-old treatment could actually STOP AIDS, CANCER, TUBERCULOSIS, SMALL POX and other killer diseases of our time? This book shows you how light can save lives. PDF format. Also Print | |
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The Grape Cure
by Chet Day. Detox your body with the Grape Cure and feel like a kid again. As side effects, if you're like most people who try this program, you'll lose weight, sleep less, dream more, and have more energy than you've probably had in years. PDF format. Special Offer | |
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You Can Have You Cheesecake & Eat It Too! Fitness Made Simple
by D.A. Colvin. Energize your life! Feel healthy and happy. Feel more energy than ever with this new revolutionary Diet and Fitness Ebook. Make your life easier, spend less money on food, medicine, doctors! Includes an analysis of today's diet, exercise, and natural healthy alternatives. PDF and EXE formats. Special Offer | |
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90 Days to Fitness eBook
by Melissa Craft. Turn your BEFORE into an AFTER in only 90 Days. The eBook provides daily meal plans, recipes, workout plans, motivational messages and tips and tricks to help speed up your metabolism. Lose weight and look great in 90 Days. PDF format. Special Offer | |
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How to Have A Super Body
by Matthew Hurtado. The "Ultimate" System For Simple, Yet Powerful Changes! Fitness Pro Buff Daddy explains his unique and incredible techniques for mind/body harmony and having a Super Body. PDF format. Special Offer | |
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Insider Beauty Secrets Revealed by N.A.Mardani. This invaluable e-book reveals what really works in beauty, diet and fashion. The book explains what vitamins and minerals are now taking the place of surgery, and why models carry beef jerky, jelly beans and kitty litter in their bags. EXE format. Special Offer | |
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Faster Flexibility by Mary Shells. A guide book to stretching for all levels of fitness. Outlined are Dynamic Stretching routines, PNF stretching routines and the advanced Splits Routine. PDF format. Special Offer | |
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Medical Breakthroughs You Can Use by Fred Cortes. The latest medical discoveries, treatments, therapies and FDA-approved drugs. The ebook is loaded with links to the doctors, clinics, clinical trials and labs involved in these discoveries. The information is presented/listed by the major diseases, from AIDs to Skin Cancer. EXE format. Only $14.95 | |
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Wrap Yourself Slim by Danielle Sims. Body wraps have been used for years to help to achieve the goal of a more leaner, tighter, toned and healthy body! A huge success since it was first published in 2000, this ebook now has a new edition with more valuable information. This $22.95 ebook comes with 3 bonuses. PDF format. Special Offer | |
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Weight Loss Hypnotizer by Dr. Scott Lewis. Based on scientifically proven medical hypnosis techniques, so you can lose weight by directly addressing the source of all overeating problems -- the mind. No diets, no fitness programs - special internet price. Special Offer | |
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The Ultimate Weight Loss e-Book by Rob Brinkman. Hugely popular weight loss program designed by the author after months of studying weight loss and nutrition, and years of trying diet after diet with no success. This plan gets to the truth about how to really lose weight. You will learn what it takes to lose weight and exactly what to do to speed up your metabolism and melt off fat like magic! PDF format. Special Price | |
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Get Fit While You Sit by Jeff Ball, ACE Certified personal trainer . Are you sitting down? Good because you could use these simple exercises to get in shape right in your seat. If you're like me and spend lots of time in front of your computer -- you'll love this e-book. A complete workout program for anyone who doesn't have time to hit the gym. It's perfect for busy parents, professionals, and even couch potatoes! Special Offer | |
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Home Remedies in Ayurveda by Dr.Shashikant Patwardhan. Here are some simple but effective Home Remedies from Ayurveda for Common ailments. These remedies are Safe , Simple & Sure They are time tested and are in use for centuries in India. These remedies are Herbal and Natural Learn how you can get relief from various ailments using your Ayurvedic Kitchen Pharmacy. PDF format. Special Offer | |
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Treat Common Diseases with Ayurveda & Yoga by Dr.Shashikant Patwardhan. Here is an exhaustive description of treatments for common diseases with the help of Ayurveda and Yoga. The treatments described here are from the ancient Ayurvedic texts and are based on authors observations and clinical experiences for many years. PDF format. Special Offer | |
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Ayurvedic Cure of Diabetes by Dr.Shashikant Patwardhan. Know the facts about Diabetes. Find the solutions Ayurveda provides for the cure of Diabetes. Ayurveda has mentioned 20types of Diabetes according to 'Dosha ' predominance and some of them are curable according to Ayurveda. Are you fortunate enough to have it cured? How Diebetes can be prevented by following some simple Ayurvedac principles. PDF format. Special Offer | |
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