SCIENCE OF BREATH



FOREWARD - by K. LASKOWKI
CHAPTER I. - SALAAM
CHAPTER II.- BREATH IS LIFE.
CHAPTER III. - THE EXOTERIC THEORY OF BREATH.
CHAPTER IV. - THE ESOTERIC THEORY OF BREATH.
CHAPTER V. - THE NERVOUS SYSTEM.
CHAPTER VI.- NOSTRIL VS. MOUTH-BREATHING.
CHAPTER VII. - THE FOUR METHODS OF RESPIRATION.
      HIGH BREATHING.
      MID BREATHING
      LOW BREATHING
      THE YOGI COMPLETE BREATH
CHAPTER VIII. - THE YOGI COMPLETE BREATH.
CHAPTER IX. - PHYSIOLOGICAL EFFECT OF COMPLETE BREATH.
CHAPTER X. - A FEW BITS OF YOGI LORE.
      THE YOGI CLEANSING BREATH
      THE YOGI NERVE VITALIZING BREATH.
      THE YOGI VOCAL BREATH
CHAPTER XI. - THE SEVEN YOGI DEVELOPING EXERCISES.
      THE RETAINED BREATH
      LUNG CELL STIMULATION
      RIB STRETCHING
      CHEST EXPANSION
      WALKING EXERCISE
      MORNING EXERCISE
      STIMULATING CIRCULATION
CHAPTER XII. - SEVEN MINOR YOGI EXERCISES.
CHAPTER XIII. - VIBRATION AND YOGI RHYTHMIC BREATHING.
CHAPTER XIV. - PHENOMENA OF YOGI PSYCHIC BREATHING.
      GENERAL DIRECTIONS FOR YOGI PSYCHIC BREATHING
      PRANA DISTRIBUTING
      INHIBITING PAIN
      DIRECTING THE CIRCULATION
      SELF-HEALING
      HEALING OTHERS
      DISTANT HEALING
CHAPTER XV. - MORE PHENOMENA OF YOGI PSYCHIC BREATHING.
      THOUGHT PROJECTION
      FORMING AN AURA
      RECHARGING YOURSELF
      RECHARGING OTHERS
      CHARGING WATER
      ACQUIRING MENTAL QUALITIES
      ACQUIRING PHYSICAL QUALITIES
      CONTROLLING THE EMOTIONS
      TRANSMUTATION OF THE REPRODUCTIVE ENERGY
      BRAIN STIMULATING
      THE GRAND YOGI PSYCHIC BREATH
CHAPTER XVI. - YOGI SPIRITUAL BREATHING.
      SOUL CONSCIOUSNESS
      THE UNIVERSAL CONSCIOUSNESS
      GENERAL DIRECTIONS
      WHAT IS THE YOGI PHILOSOPHY?
      THE MASTERS
      THE REAL AND THE IMITATION
      THE SCIENCE OF YOGA.
      THE THREEFOLD PATH
      THE VARIOUS BRANCHES
      THOSE FOR WHOM THE TEACHINGS ARE INTENDED
      ADVICE TO BEGINNERS. 
      WORKS BY YOGI RAMACHARAKA ON YOGI PHILOSOPHY