"I Have Been Doing Yoga Since 1972, And I Have Not Found A Better Book On Breathing"
The Science Of Breath
by Yogi Ramacharaka
"Life Begins With Our First Breath. . . And Ends With Our Last. . ."
Learn How To Breathe Correctly
All forms of Yoga include the importance of breathing the right way. It is vital that something you do more than 100 million times in your life, you learn to do correctly...
All humans are dependent upon correct habits of breathing for continued vitality and freedom from disease. An intelligent control of your breathing power will lengthen your days upon this earth by giving you increased vitality and powers of resistance to disease.
On the other hand, unintelligent and careless breathing will tend to shorten your days, by decreasing your vitality and laying you open to disease.
It really is as simple as that!
The majority of Western society is walking around barely breathing. Not even noticing how they're holding their breath while exercising, eating, and yes - even talking. Leaving all of your organs, tissues, and cells (all 75 trillion of them) malnourished and deprived of oxygen. This is a major contributor to anxiety, increased stress, and the beginning of the disease process.
By rhythmical breathing, you will bring yourself into harmonious vibration with nature and your own inner healing power.
The Science of Breath by Master Yogi Ramacharaka, includes the breathing techniques from
all aspects of yogi philosophy:
Cleansing breath
Complete breath
Retained breath
Rhythmic breath
Spiritual breath
Psychic breath
All presented simply, yet woven in with the underlying ancient wisdom and philosophy.
References to breathing can be traced as far back as the Book of Genesis. And thousands of years ago, seers of ancient India first developed these breathing techniques, which have been refined to harness the most powerful force in your body - your breathe, or chi, or prana. Imagine the power of channeling this force, and using it to heal yourself from within.
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." - Svatmarama
When I first found this rare book, I was jumping for joy.... Ecstatic at making such a find
(the original book was published in 1903, needless to say it's not widely circulated).
Click here and take a look at the table of contents...
This is powerful, life-changing stuff.
Now, the pdf version of Science of Breath is available for you to download in just minutes.
Breath is instrinsic to life.
Breathing consciously can make such a dramatic difference in your energy, weight, health, and attitude.
Discover how these ancient breathing techniques can be done effortlessly and naturally - every waking moment of your life.
The Internet is a maze... You may never find this web page again... So get your copy of the Science of Breath - now, while you're here.
